Run Mate allows you to take this:
- Walk for 5 minutes
- Alternate between
· 2 min jogging and
· 1 min walking
Repeat that 5 times
and make it into this:

Running view, highlighting current repeat and pace
You can start with Nike’s Walk to run or CoolRunning.com’s Couch to 5k training programs. Then move on to harder stuff, like Nike’s Beginner 5k.
You can then change existing programs or add your own. Run Mate is tailored for quick entering and manipulation of running programs, so you can enter any running program out there in 10 minutes and hit the track.
Want to review Run Mate?
We have a media kit ready for download, with a large icon and all the screenshots in it. We can give you a promo code (available only on US store) or prepare an ad-hoc build if promo codes do not work for you.
For any additional details please contact us.